Goal setting

What are some obstacles to goal setting?

• Lack of right hands
• Low self-esteem
• Ignorance
• All of the above

What does it mean for a goal to be specific?

• It has a deadline or target date for completion.
• It is clear and well-defined.
• It is achievable and realistic.
• None of the above

What should individuals do to ensure they are optimistic in achieving their goals?

• Be optimistic.
• Write down their goals.
• Create an action plan.
• Monitor progress regularly.

What characteristic should goals have to avoid vagueness?

• Measurability
• Specificity
• Attainability
• Realism

What should individuals do to ensure they are disciplined in achieving their goals?

• Monitor progress regularly.
• Create an action plan.
• Be disciplined.
• Write down their goals.

What characteristic should goals have to avoid frustration and a sense of failure?

• Attainability
• Specificity
• Measurability
• Realism

What is the importance of breaking down goals into smaller, manageable tasks?

• It creates a sense of urgency and helps in prioritizing efforts.
• It helps in planning and execution.
• It allows for adjustments and ensures accountability.
• None of the above

What is the first step in effective goal setting?

• Be optimistic
• Monitor progress
• Write down goals
• Create an action plan

Why is it important to set specific goals?

• It makes goals more tangible and increases commitment.
• It ensures goals are achievable and realistic.
• It creates a sense of urgency and helps in prioritizing efforts.
• None of the above

What is the importance of being optimistic in achieving goals?

• It helps individuals overcome problems and fulfill expectations.
• It creates a sense of urgency and helps in prioritizing efforts.
• It allows for adjustments and ensures accountability.
• None of the above