Junk Foods - Reading Comprehension

What is a common characteristic of junk foods mentioned in the text?

• a. High in essential nutrients

• b. Low in sugar and fats

• c. High in sugar and unhealthy fats

According to the text, why is consuming junk foods not recommended?

• a. Because they are delicious

• b. Because they can lead to sickness, weight gain, and sluggishness

• c. Because they provide essential nutrients

Which of the following is given as an example of junk food in the text?

• a. Fruits and vegetables

• b. Chips, cookies, and soda

• c. Yogurt and nuts

What impact can junk foods have on our bodies, as mentioned in the text?

• a. Weight loss

• b. Sickness and weight gain

• c. Increased energy levels

What does the text advise regarding junk food consumption?

• a. Consume them in large quantities

• b. Completely avoid them

• c. Limit their consumption and choose healthier options

Why are junk foods considered not good for our bodies?

• a. Because they are nutritious

• b. Because they lack essential nutrients and can be high in sugar and unhealthy fats

• c. Because they are low in calories

What is emphasized as a potential result of eating junk foods in the text?

• a. Improved health

• b. Weight loss

• c. Sickness and feeling sluggish

Which of the following is mentioned as a negative consequence of consuming junk foods?

• a. Increased energy

• b. Sickness, weight gain, and sluggishness

• c. Improved mood

What does the text suggest about the importance of choosing healthier options?

• a. It is unnecessary

• b. It is crucial for a healthy lifestyle

• c. It has no impact on well-being

According to the text, what should we do in relation to junk food consumption?

• a. Consume them regularly

• b. Avoid them completely

• c. Limit their intake and opt for healthier alternatives