healthy eating quiz

healthy eating quiz

1st - 5th Grade

10 Qs

quiz-placeholder

Similar activities

Native Californians

Native Californians

4th - 5th Grade

11 Qs

Different Food Groups

Different Food Groups

5th Grade

10 Qs

My Plate

My Plate

3rd Grade - University

15 Qs

TCI SS Lesson 4 LG Review

TCI SS Lesson 4 LG Review

5th Grade

13 Qs

ENGLISH III

ENGLISH III

2nd - 3rd Grade

10 Qs

Integrated Studies Revision 2

Integrated Studies Revision 2

KG - 1st Grade

9 Qs

Northeast Region flashcardz- study with ariana

Northeast Region flashcardz- study with ariana

5th Grade

12 Qs

Grade 4

Grade 4

4th - 5th Grade

8 Qs

healthy eating quiz

healthy eating quiz

Assessment

Quiz

Social Studies

1st - 5th Grade

Easy

Created by

Reiss Greenidge

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Question: What is the main nutrient found in the dairy group?

Protein

Carbohydrates

Calcium

Fiber

Answer explanation

Explanation: Dairy products like milk, cheese, and yogurt are rich in calcium, which is essential for strong bones and teeth.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group is a good source of energy and includes foods like bread, rice, and pasta?

Fruits

Vegetables

Grains

Protein

Answer explanation

The grains group provides carbohydrates, the body's main source of energy.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food group includes chicken, fish, beans, and eggs?

Protein

Dairy

Vegetables

Fruits

Answer explanation

Protein is essential for building and repairing tissues in the body, and it can be found in foods like meat, beans, and eggs.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group is known for providing vitamins, minerals, and fiber, and includes foods like broccoli, carrots, and spinach?

Fruits

Vegetables

Grains

Dairy

Answer explanation

Vegetables are rich in vitamins, minerals, and fiber, promoting overall health and well-being.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food group includes apples, oranges, and bananas?

Protein

Dairy

Fruits

Grains

Answer explanation

Fruits provide essential vitamins, minerals, and natural sugars that give the body energy.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group should be consumed in moderation as they are high in fats and sugars?

Vegetables

Grains

Sweets and Treats

Protein

Answer explanation

Foods in the sweets and treats category are often high in added sugars and fats and should be enjoyed in moderation.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food group includes foods like cheese, yogurt, and milk alternatives?

Protein

Grains

Dairy

Vegetables

Answer explanation

Dairy products provide important nutrients like calcium and vitamin D for bone health.

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?