Sleep Disorders Quiz

Which of the following is a symptom of insomnia?

• Loud snoring

• Sudden loss of muscle tone

• Abnormal movements during sleep

• Excessive daytime sleepiness

What are the causes of sleep apnea?

• Genetic factors

• Obstructive sleep apnea

• Overarousal of the central nervous system

• Stress and anxiety

Which of the following is a symptom of parasomnias?

• Difficulty falling asleep

• Excessive daytime sleepiness

• Unusual behaviors during sleep

• Intense fear or terror during sleep

What are the causes of night terrors?

• Fever

• Genetic factors

• Sleep deprivation

• Central sleep apnea

Which of the following is a symptom of narcolepsy?

• Waking up frequently during the night

• Sudden loss of muscle tone

• Abnormal movements during sleep

• Difficulty concentrating

What are the effects of insomnia?

• Impaired daily functioning due to excessive sleepiness

• Disrupted sleep patterns

• Increased risk of cardiovascular problems

• Impaired cognitive function

What are the effects of sleep apnea?

• Daytime fatigue and impaired functioning

• Negative impact on mood and mental health

• Impaired quality of life

• Sleep disruption for both the person experiencing night terrors and their sleep partner

What are the effects of parasomnias?

• Increased risk of accidents

• Challenges in maintaining employment and social relationships

• Rapid heart rate and breathing

• Daytime fatigue and irritability

What are the effects of night terrors?

• Difficulty returning to sleep

• Sleep disruption for both the person experiencing night terrors and their sleep partner

• Impaired cognitive function

• Impaired daily functioning due to excessive sleepiness

What are the causes of narcolepsy?

• Poor sleep hygiene

• Dysfunction in the brain's control of sleep-wake cycles

• Medical conditions

• Stress and anxiety