food and nutrition

Which vitamin helps in blood clotting?

• Vitamin A

• Vitamin B12

• Vitamin K

• Vitamin C

Which disease is caused by deficiency of Vitamin A

• Beriberi

• Palegra

• Goitre

• Night blindness

Calcium deficiency in adults causes which disease?

Which of the following foods would you expect to be cholesterol free?

• Nuts

• Milk

• Fish

• Bread

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

• Fat
• Minerals
• Vitamins
• Protein

A pattern of eating that includes how much, what, and how often a person eats.

• Metabolism
• Diet
• Calories
• Vitamins 

What is nutrition