
Physical Activity and Health
Authored by Julian Jones
Physical Ed
6th - 8th Grade

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes per week of physical activity is the recommended amount?
150-300 minutes
30-60 minutes
400-500 minutes
5-10 minutes
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating healthy food like fruits, vegetables, and proteins will help you improve your health.
True
False
3.
DRAW QUESTION
3 mins • 1 pt
Draw a form of physical activity.

4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of physical activity?
Swimming
Weight Lifting
All The Above
Running
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
It is recommended that you get (a) of physical activity outdoors everyday?
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