ODF3 U3 Food & Nutrition Quiz

What is the main source of energy used in the body?

• Carbohydrates

• Fiber

• Fat

• Protein

What is a unit of energy to measure the energy of food and drinks?

• Concentrated

• Preservative

• Vitamin

• Calories

Which nutrient is essential for building and repairing tissues, mostly from animals?

• Sweetener

• Fiber

• Protein

• Vitamin

What is a substance that adds sweetness to food or drinks?

• Fat

• Carbohydrates

• Preservative

• Sweetener

What is a nutrient that can't be digested but helps you to digest other foods?

• Artificial

• Concentrated

• Blood sugar

• Fiber

What is a chemical added to food to prevent it from spoiling?

• Preservative

• Fat

• Vitamin

• Carbohydrates

What is a nutrient from food essential for many bodily functions, such as Vitamin C?

• Calories

• Vitamin

• Sweetener

• Protein

What is an essential nutrient for the body, an oily solid or liquid substance in food?

• Fiber

• Fat

• Concentrated

• Blood sugar

What is a specified amount of food to eat at one time?

• Artificial

• Serving

• Preservative

• Concentrated

What is the amount of sugar in your blood?

• Blood sugar

• Carbohydrates

• Protein

• Vitamin