Staying healthy

Continue sleeping after your alarm goes off

• Sleep in

• Stay up

• Wake in

• Stick to

Do something you decided you would do

• Cut out

• Take care of

• Stick to

• Cut down on

Turn off a piece of equipment

• Affect

• Switch off

• Boost

• Improve

Get out of bed

• Stay in

• Get up

• Sleep in

• Wake up

Discuss

• Talk through

• Release

• Cheer up

• Skip

Reduce

• Improve

• Sleep in

• Regulate

• Cut down on

Look after someone / something

• Steady

• Cut down on

• Take care of

• Cheer up

Stop eating or drinking something

• Cut

• Cut out

• Reduce

• Cut down on

Stop sleeping

• Rise

• Switch off

• Get up

• Wake up

Not go to bed, stay awake

• Mood

• Stay up

• Skip

• Snack