Personal Development Quiz

What is the importance of personal development?

• To improve interpersonal skills

• To achieve professional success

• To seek famous role models

• To manage stress effectively

Which of the following is a core concept of personal development?

• Self-motivation

• Time management

• Delegation and empowerment

• Physiology of stress

Who can be influential role models for personal success?

• Famous athletes

• Successful entrepreneurs

• Popular musicians

• All of the above

Which of the following is NOT a characteristic of a personal goal achiever?

• Self-discipline

• Self-acceptance

• Proactiveness

• Self-motivation

What is the Big Five Personality?

• A model of personality traits

• A technique for time management

• A concept of self-esteem

• A method for stress management

What is self-esteem?

• The acceptance of oneself

• The image one has of oneself

• The motivation to achieve goals

• The values one holds

Which habit of highly effective people focuses on proactiveness?

• Habit 1

• Habit 2

• Habit 3

• Habit 4

What are the 4 important endowments of personal development?

• Attitude, values, self-concept, self-motivation

• Skills, techniques, professionalism, competence

• Characteristics, self-esteem, trust, time management

• Stress management, delegation, empowerment, work-life balance

Which of the following is NOT a technique for stress management?

• Coping

• Delegation

• Avoiding

• Dealing

What is the key to achieving work-life balance?

• Effective time management

• High self-esteem

• Proactiveness

• Delegation and empowerment