
Stress and Mindset Quiz
Authored by Dominic Cozzi
Life Skills
11th Grade
Used 3+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which term describes a type of stress that is beneficial and can improve performance?
Distress
Chronic Stress
Eustress
Acute Stress
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of stress is characterized by negative feelings and can lead to health problems if it persists?
Eustress
Distress
Grit
Resilience
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What kind of stress arises from immediate pressures and tends to be short-lived?
Chronic Stress
Neuroplasticity
Acute Stress
Grit
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which term refers to stress that lasts for a long period and can become a normal part of someone's life?
Distress
Eustress
Acute Stress
Chronic Stress
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term for the belief that one's intelligence and abilities can be developed over time?
Fixed Mindset
Neuroplasticity
Resilience
Growth Mindset
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which term describes the belief that one's talents and abilities are set and cannot be improved significantly?
Growth Mindset
Fixed Mindset
Grit
Feedback
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term for the brain's ability to change and adapt as a result of experience?
Grit
Distress
Neuroplasticity
Chronic Stress
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