WK 8 - Anxiety
Authored by Billy Dunthorne
Mathematics
Professional Development
CCSS covered
Used 3+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is anxiety?
When we feel worried, tense and afraid.
When we feel excited, enthused and energetic.
When we feel disinterested, fatigued and bored.
Tags
CCSS.RL.11-12.4
CCSS.RL.6.4
CCSS.RL.7.4
CCSS.RL.8.4
CCSS.RL.9-10.4
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What is an example of an anxiety management technique? (multiple choice)
Physical exercise
Breathing techniques
Speaking to a trusted adult
Ignoring the problem
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What should you do if you feel like you're struggling with anxiety?
Arrange a GP appointment
Refer yourself to NHS wellbeing
Self-medicate
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What support options are out there?
ACC Pastoral Link
NHS Wellbeing
SHOUT text line
Samaritans phone line
CALM chat bot
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the three F's in the FFF response?
Fight
Flight
Freeze
Flee
Flower
Tags
CCSS.RL.11-12.3
CCSS.RL.6.3
CCSS.RL.7.3
CCSS.RL.8.3
CCSS.RL.9-10.3
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