5th and 6th Grade Nutrition Presentation

This is a plan that divides meals into categories

• Food Pyramid

• My Plate

• Food Plate

• Balanced Diet

Which category DOES NOT belong in the My Plate?

• Protein

• Dairy

• Oils

• Grains

What percentage of the brain is made up of water?

• 75%

• 60%

• 100%

• 90%

Not drinking enough water can lead to ​ ​ ​ (a)  

• hydration
• blindness
• dehydration
• clear thinking

Carrying a bottle with you throughout the day is a good TIP for helping you drink more water.

• True

• False

Match the following

• Cheese

• Dairy

• Eggs

• Fruit

• Corn

• Grain

• Kiwi

• Vegetable

• Bell Pepper

• Protein

The body does NOT need sugar.

• True

• False

Match the following

• under 9

• Girls need ____ teaspoons of sugar a day

• under 6

• Boys need ____ teaspoons of sugar a day

• essential

• Water is _____ to live

There are​ (a)   types of diabetes.

• 5
• 4
• 2
• 1

Which type of diabetes is more common in children?

• Type 1

• Type 2