Food Groups Quiz

Which food group does an apple belong to?

• dairy

• vegetable

• fruit

• grain

Name a vegetable that is orange in color.

• carrot

• potato

• apple

• banana

What is the main nutrient found in grains?

• protein

• carbohydrates

• vitamins

• fat

Which food group provides us with energy?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Which food group does olive oil belong to?

• dairy products

• grains

• fruits and vegetables

• fats and oils

Name a fruit that is yellow in color.

• banana

• orange

• apple

• grape

What is the main nutrient found in proteins?

• Minerals

• Vitamins

• Carbohydrates

• Amino acids

Which food group does broccoli belong to?

• meat

• vegetable

• dairy

• fruit

What is the main nutrient found in fats and oils?

• vitamins

• lipids

• carbohydrates

• proteins

Name a grain that is commonly eaten for breakfast.

• oats

• rice

• wheat

• barley