M2 L7 - Mindfulness and Personal Growth

M2 L7 - Mindfulness and Personal Growth

8th Grade

15 Qs

quiz-placeholder

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M2 L7 - Mindfulness and Personal Growth

M2 L7 - Mindfulness and Personal Growth

Assessment

Quiz

Other

8th Grade

Hard

Created by

Ms. Dee

Used 2+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is mindfulness?

Being present in the moment

Thinking about the past

Worrying about the future

Ignoring the present

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is personnel growth?

Improving work relationships

Developing new skills

Advancing in a career

All of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some distractions that can prevent us from being mindful?

Social media

Noise

Negative thoughts

All of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a growth mindset?

Believing that abilities can be developed through dedication and hard work

Believing that abilities are fixed and cannot be changed

Believing that intelligence is determined by genetics

Believing that success is based on luck

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a fixed mindset?

Believing that abilities can be developed through dedication and hard work

Believing that abilities are fixed and cannot be changed

Believing that intelligence is determined by genetics

Believing that success is based on luck

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is one mindset better than the other? Why?

Yes, because a growth mindset leads to more personal growth

Yes, because a fixed mindset leads to more personal growth

No, both mindsets have their own advantages

No, both mindsets hinder personal growth

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can mindfulness help our personal growth?

By improving focus and concentration

By reducing stress and anxiety

By increasing self-awareness

All of the above

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