What is mindfulness?
M2 L7 - Mindfulness and Personal Growth

Quiz
•
Other
•
8th Grade
•
Hard
Ms. Dee
Used 2+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being present in the moment
Thinking about the past
Worrying about the future
Ignoring the present
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is personnel growth?
Improving work relationships
Developing new skills
Advancing in a career
All of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some distractions that can prevent us from being mindful?
Social media
Noise
Negative thoughts
All of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a growth mindset?
Believing that abilities can be developed through dedication and hard work
Believing that abilities are fixed and cannot be changed
Believing that intelligence is determined by genetics
Believing that success is based on luck
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a fixed mindset?
Believing that abilities can be developed through dedication and hard work
Believing that abilities are fixed and cannot be changed
Believing that intelligence is determined by genetics
Believing that success is based on luck
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is one mindset better than the other? Why?
Yes, because a growth mindset leads to more personal growth
Yes, because a fixed mindset leads to more personal growth
No, both mindsets have their own advantages
No, both mindsets hinder personal growth
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can mindfulness help our personal growth?
By improving focus and concentration
By reducing stress and anxiety
By increasing self-awareness
All of the above
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