What is Strength?
Physical Strength Quiz 3ºESO

Quiz
•
Science
•
9th - 12th Grade
•
Medium
Jose Manzanares
Used 2+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
The ability of muscles to exert force against resistance
The ability to resist fatigue
The ability to overcome loads with great contraction speed
The ability to perform various physical tasks
2.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
How can I work on maximum strength in Squats?
Putting the right weight so you can only do one repetition
Doing jump squat over a period of time
Doing the standing jump test
Putting the right weight so you can do 12 reps in one minute
3.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What type of strength am I working if I do strength exercises in TABATA?
Maximum strength
Explosive strength
Strength endurance
Concentric and eccentric
4.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What type of strength is prioritized in this technical baseball gesture?
Concentric
Strength endurance
Explosive strength
Maximum strength
5.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What type of muscle contraction is the woman's arm performing?
Concentric
Isometric
Eccentric
Dynamic
6.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What types of muscle contraction are involved in each phase?
1. Eccentric /
2. Concentric
1. Isometric /
2. Concentric
1. Concentric /
2. Eccentric
1. Concentric /
2. Isometric
7.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What training method would you use if you had an athlete with a heart pathology and needed less intensity?
TABATA
All are appropriate
AMRAP
EMOM
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