MAPEH LAHS

is the capacity of the body to do activities without undue exhaustion.

that are done with the intention of improving one's physical health and maintaining a healthy lifestyle are included in the concept of health related fitness

is the capacity to perform during games and sports

is the maximum rate at which a person can move or cover a distance in a certain amount of time.

is the capacity to shift or change the orientation of the body rapidly from one point to another

is the ability to keep your body in place, whether you're standing still

is the ability to move in a way that is smooth, accurate, and under control

is the ability to perform one maximum effort in the shortest possible time.

refers to the rate at which an athlete reacts to an external stimuli.