FITT Principle
Authored by Karlie LaFollette
Physical Ed
6th - 8th Grade
Used 4+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
F stands for what
Fitness
Frequency
Fun
Flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
I stand for
Isolate
Interact
Intensity
Injury
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
T stands for
Time
Training
Type
Technique
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Frequency is how ______ I workout
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Intensity is how _____ I workout
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Time is how _____ I workout
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Type is ____ I do for my workout
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