Revision Quiz

Name the four arms of Dharma

• Daan, Sheel, Tapa, Bhaav

• Manushya, Dev, Narak, Tiryansh

• Sadhu, Sadhvi, Shravak, Shravika

What do you mean by the Daan?

Name all Types of Daan

Sheel was Practiced by whom in the past? Explain His Story in Breif

• Muni Stulibhadra

• Metarya Muni

• Jambu Swami

• King Meghrath

What do you mean by the word Tapa

• Penance

• Training

• Be Hungry

• Stay Connected

What are the two main types of Tapa?

Name the 6 External Tapa

Meaning of 'Anshan Tapa'

Benefits of Unodari Tapa

• Reduces our craving and attachment for food

• Reduces our desire for food

Examples of Vrutti Sankshep Tapa

• Ekasanu

  Besanu

  Upvaas

• Eat less rice than your hunger today

• Eat a particular item or only a particular number of times