P.E REVIEW QUIZ

An activity that involved contraction of muscle

Specific form of physical activity that is planned and structured involving repetitive bodily movements performed to improve and maintain physical fitness.

Deals with nutrients and food

Ability of the human body to function without getting tired easily

What does HRF stands for?

What does SRF stands for?

Ratio of the body.

To move at the joint in full range of motion (ROM)

Maximum amount of force

WORK OVER AN EXTENDED PERIOD OF TIME.