Chapter 4 TEST

Chapter 4 TEST

15 Qs

quiz-placeholder

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Chapter 4 TEST

Chapter 4 TEST

Assessment

Quiz

others

Practice Problem

Hard

Created by

Melinda Sims

Used 1+ times

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15 questions

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1.

FILL IN THE BLANK QUESTION

30 sec • 7 pts

Watching television and taking naps are characteristic of a _________________________.

2.

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30 sec • 7 pts

___________________ is a condition characterized by a decrease in bone density.

3.

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30 sec • 7 pts

_________________ refers to the process by which your body gets energy from food.

4.

FILL IN THE BLANK QUESTION

30 sec • 7 pts

Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains fitness is __________.

5.

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30 sec • 7 pts

____________is any rhythmic activity that uses large muscle groups and can be maintained continuously for 20 to 30 minutes at one time.

6.

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30 sec • 7 pts

_____________ involves activities in which the muscles produce energy without using oxygen.

7.

FILL IN THE BLANK QUESTION

30 sec • 7 pts

The part of an exercise program when the activity is performed at its highest peak is called the___________.

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