Body Sculpting Exercises

Identify the exercise

• Flutter Kicks

• Deadbug

• Plank Hold

• Bird Dog

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• Tricep Extensions

• Bicep Curls

• Upright Rows

• Bent Over Rows

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• Prisoner Squats

• Glute Bridge

• Deadlifts

• Split Squats

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• Landmine Rows

• Reverse Flyes

• Bicep Curls

• Overhead Press

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• Landmine Rows

• Lateral Arm Raises

• Bicep Curls

• Reverse Flyes

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• Upright Rows

• Tricep Extensions

• Bicep Curls

• Lateral Arm Raises

Identify the Exercise.

• Overhead Press

• Reverse Flyes

• Bicep Curls

• Lateral Arm Raises

Identify the Exercise.

• Tricep Extensions

• Reverse Flyes

• Bicep Curls

• Incline Bench Press

Identify the Exercise.

• Farmer's Walk

• Split Squats

• Calf Raises

• Glute Bridge

Identify the Exercise.

• Flutter Kicks

• Deadbug

• Russian Twists

• Bird Dog