FYE Lesson 4
Quiz
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Other
•
University
•
Practice Problem
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Easy
Taylor Rilling
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Poor mental health increases the risk for long-lasting (chronic) physical conditions like
Heart Disease
Stroke
Cancer
All of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The following % of adults will experience a mental illness at some point in their lives
1 out of 5
1 our of 10
1 out of 20
1 out of 50
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Adults should get how many hours of sleep?
4
7 or more
5
6
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating a large meal before bedtime can improve your sleep health
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Spending on mental health treatment and services reached $____ billion in 2019.
1 billion
150 billion
225 billion
300 billion
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being physically active in the day can help you fall asleep more easily at night.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Adults should get how many hours of physical activity per week?
2.5 hours
1 hour
10 hours
5 hours
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