Wellness Trivia

Wellness Trivia

Professional Development

15 Qs

quiz-placeholder

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University - Professional Development

15 Qs

Wellness Trivia

Wellness Trivia

Assessment

Quiz

Other

Professional Development

Hard

Created by

Syed Abdullah

Used 4+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

In a recent survey, what percentage of university students do you think reported making their closest friends during their 'freshman year'?

  1. 20%

  1. 30%

  1. 60%

  1. 70%

2.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

Approximately how many hours per week do you think students spend, on average, studying for their classes?

10

20

15

5

Answer explanation

It's lower than you think! :)

3.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

Approximately what percentage of students, when asked, believe that they spend more time on the internet for leisure activities compared to studying or academic work?

50%

60%

30%

40%

4.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

Procrastination is likely a cause of:

  1. Excessive use of technology

  1. Bad time management

  1. Mood dysregulation

  1. Intense readings for class

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

 In the context of time management, what technique involves breaking your tasks into focused work periods followed by short breaks to maintain productivity and balance?

Carrot Technique

  1. Cabbage Technique 

Tomato Technique

Pomodoro Technique

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sleeping directly after learning something new will:

  1. Make you forget everything you just learned

  1. Induce dreams about what you just learned

  1. Make you wake up thinking about what you just learned

Improve your ability to remember it effectively

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term for the feeling of being overwhelmed by academic stress and social pressures?

  1. Anxiety

  1. Overload 

  1. Burnout

  1. Distress

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