Vocab Quiz 4

Which is a mineral that you need in the amount of less than 100 mg a day.

• Whole Mineral

• Partial Mineral

• Trace Mineral

Which is a plant material that cannot be digested

• Dietary Fiber

• Digestable Fiber

• Undigestable Fiber

Which means blood sugar, the body’s basic fuel.

• Fructose

• Glucose

• Sucrose

A type of carbohydrate stored in plants. It must be broken down by the body.

• Sugar

• Starch

• Sap

Which is the fatlike substance that occurs naturally in the body.

• Cholesterol

• Oil

• Fat

Which is the needed amount of a nutrient based on current nutrition information

• Daily Virtue

• Daily Virtue

• Daily Value

Which one is the nutrient substance taken to supplement, or add to, nutrients in the food you eat. (Not specific)

• Dietary Supplement

• Mineral Supplement

• Vitamin Supplement

Which is the special nutrients and other substances that protect the body’s cells from damage that can be caused by oxygen.

• Fats

• Carbohydrates

• Antioxidants

Which is the label with easy-to-read information about calories and nutrients of foods sold in containers.

• Nutrition Facts Label

• Nutrition Info Label

• Nutrition Percentages Label

Which one is foods that stay fresh for a long time, such as sugar and flour.

• Sable Foods

• Stable Foods

• Staple Foods