First Quiz in Science 7

I.Directions: Read each statement carefully. Choose the letter of the correct answer.

1. What information can we get from a Nutrition Fact?

• a. Calories

• b. Percent Daily Value

• c. Serving size

• d. All of the above

2. What constituent elements are present in carbohydrates?

• a. Carbon and hydrogen

• b. Carbon, calcium and chromium

• c. Calcium, iron, and zinc

• d. Carbon, hydrogen, and oxygen

3. 3.When checking the Nutrition Fact Label wisely, which of the following nutrients should we get in greater amount?

• a. Fiber

• b. Sodium

• c. Cholesterol

• d. Fat, saturated fat and transfat

4. When checking the Nutrition Fact Label wisely, which of the following nutrients should we get in less amount?

• a. Calcium

• b. Fiber

• c. Carbohydrates

• d. Vitamin A and C

5. Based on the Nutrition Fact label, if you eat the whole serving container, how many calories will you get?

• a. 227 calories

• b. 280 calories

• c. 1,120 calories

• d. 560 calories

II.Directions: What does the Nutrition Facts Table tell you about these packaged foods? Examine the following nutrition labels and answer the questions

1. What is the serving size of this product?

2. How many calories per serving size are in this product?

3. What percent daily value is the sodium?

4. In 2 servings, how much sodium is there?

5. 5.Identify 2 food nutrients that are considered healthy.

a. ____________________