Balanced Lunch Quiz !

What is the name of the group of foods that includes bread, rice, and pasta?

• Fruits

• Vegetables

• Grains

• Proteins

Which word describes a food that is not healthy for you to eat too much of?

• Delicious

• Balanced

• Nutritious

• Junk food

Which food are in the proteins group?

• Nuts

• Meat

• Egg

• Avocado

It's important to eat a variety of different foods to stay healthy.

• Yes

• No

Which of the following is a healthy lunch choice?

• A salad with vegetables and grilled chicken

• French fries and a chocolate milkshake

• A bag of potato chips

• A candy bar

Why is it important to have a balanced lunch?

• Because it tastes better

• Because it helps you grow and stay healthy

• Because it's trendy

• Because it's more expensive