COACH THOMAS HEALTH SMART GOALS TERMS ASSESSEMENT

COACH THOMAS HEALTH SMART GOALS TERMS ASSESSEMENT

6th - 8th Grade

21 Qs

quiz-placeholder

Similar activities

Skeletal System

Skeletal System

5th - 8th Grade

20 Qs

The 6 Essential Nutrients

The 6 Essential Nutrients

6th - 7th Grade

20 Qs

MMS-Chapter 13/Lesson 1 Review

MMS-Chapter 13/Lesson 1 Review

7th Grade

16 Qs

PE Cumulative Review

PE Cumulative Review

6th - 8th Grade

18 Qs

Trivia 7th grade

Trivia 7th grade

1st - 10th Grade

22 Qs

Muscular System

Muscular System

8th Grade

20 Qs

Q4 CommunIcable and Non-Communicable Diseases

Q4 CommunIcable and Non-Communicable Diseases

7th Grade

20 Qs

Dance Safety and Health

Dance Safety and Health

7th Grade

20 Qs

COACH THOMAS HEALTH SMART GOALS TERMS ASSESSEMENT

COACH THOMAS HEALTH SMART GOALS TERMS ASSESSEMENT

Assessment

Quiz

Other

6th - 8th Grade

Medium

Created by

Shawn Thomas

Used 18+ times

FREE Resource

21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

it is defined the maximum amount of force that a muscle can exert against some form of resistance in a single effort is

MUSCLE ENDURANCE

MUSCLE STRENGTH

AGILITY

POWER

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This how often you train

THINK

SPECIFICITY

FITT PRNICIPLE

FREQUENCY

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How hard you Train!

FREQUENCY

FITT PRINCIPLE

INTENSITY

THINK

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

nvolves moving parts of the body continuously while gradually increasing reach, speed of movement, or both gently through a full range of motion. Stretching performed while in motion

THINK

AGILITY

DYNAMIC STRETCH

FITT

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

no oxygen needed to improve the efficiency of the body's cardiovascular system in absorbing or tranporting oxygen

ANAEROBIC

AEROBIC

JUMPING

SPRINTING

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga,

ANAEROBIC

AEROBIC

PHYSICAL ACTIVITY

LAZY

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

moving parts of the body continuously while gradually increasing reach, speed of movement,

or both through a full range

SPECIFICITY

TIGHT

FLEXIBILITY

SPRINTING

Answer explanation

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?