PE 2

The range of motion around our joints.

• balance

• speed

• flexibility

• cardiorespiratory endurance

The amount of body fat, muscle, bone and other tissues tha make up our body.

• body composition

• muscular endurance

• flexibility

• agility

The ability to quickly and precisely move or change direction without losing balance.

• agility

• balance

• cardiovascular endurance

• ability

Our ability to exert force during an activity.

• cardiovascular endurance

• muscular endurance

• muscular strength

• cardiorespiratory endurance

The time taken to react to an environmental stimulus.

• reaction time

• speed

• power

• balance

Our ability to produce force quickly.

• balance

• power

• muscular endurance

• muscular strength

Our ability to move quickly across the ground.

• speed

• quick

• fast

• slow

The smooth flow of movement in the execution of a physical task.

• cardiorespiratory endurance

• cardio respiratory system

• coordination

• body composition

The ability of our muscles to continue to perform an activity without fatiguing

• muscular strength

• muscular endurance

• cardiomuscular

• cardiorespiratory system

Our ability to perform an activity, with our heart rate elevated, for a certain amount of time.

• reaction time

• body composition

• balance

• cardio respiratory endurance