6th- Chapter 1 Test

_____ is a state of well-being, or total health.

• Health

• Wellness

• Habit

• Health Skills

____ is a combination of physical, mental/emotional, and social well-being.

• Health

• Wellness

• Health Skills

• Consequences

A(n) _______ is a pattern of behavior that you follow almost without thinking.

• Health Skill

• Habit

• Prevention

• Routine

Feelings and beliefs, or ______, can play a role in how well you take care of yourself.

• Culture

• Emotions

• Attitudes

• Positive Health

When considering options, remember the word H.E.L.P., Healthful, Ethical, and Legal. What does the "P" stand for?

• Parent Approval

• Permission

• Partial

• Positive

Why is it important to set realistic goals?

• So they can be achieved

• To have a high standard

• You don't need realistic goals

• All goals are realistic

_____ is someone who will encourage other people to live healthy lives.

• Leader

• Teacher

• Mentor

• Advocate

What is the first step in analyzing an influence?

• Identify the source

• Identify the motive

• Ask a parent

• Anything on the internet is right

WELLNESS is keeping something bad from happening to your health.

• True

• False

Two parts to the skill of ANALYZING INFLUENCES are identifying the source and the motive.

• True

• False