MyPlate Quiz

MyPlate Quiz

9th - 12th Grade

49 Qs

quiz-placeholder

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MyPlate Quiz

MyPlate Quiz

Assessment

Quiz

Life Skills

9th - 12th Grade

Practice Problem

Easy

Created by

Maddie Seggern

Used 90+ times

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49 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these nutrients can you get from eating whole fruit that is not usually found in juice?

sugar

vitamins

fiber

minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Potassium is a nutrient that many Americans don’t get enough of. Which of the following is a good fruit source of this mineral known to help regulate blood pressure?

bananas

dried apricots

orange juice

all of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fruit is this?

apple

lemon

mango

peach

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.

false

true

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following counts as part of the Fruit Group?

canned peaches

fresh strawberries

dried apples

all of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fiber found in fruit is associated with which of the following health outcomes?

strengthen bones

maintain proper bowel movements

muscle building

making new red blood cells

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruits are sources of which of the following?

folate

vitamin c

calcium

protein

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