Health and Safety Habits When Using Computers

Keep your eyes too close to the monitor.

• ✓ DO

• ✘ DON'T

Choose a good chair and table.

• ✓ DO

• ✘ DON'T

Keep your back straight and your feet on the floor.

• ✓ DO

• ✘ DON'T

Take a break: 10-minute break every 40 minutes. Stretch or exercise.

• ✓ DO

• ✘ DON'T

Sit with your legs up on the chair.

• ✓ DO

• ✘ DON'T

Give your name, address and phone number to people you don't know.

• ✓ DO

• ✘ DON'T

Think before you post.

• ✓ DO

• ✘ DON'T

Tell an adult when something makes you feel bad or worried.

• ✓ DO

• ✘ DON'T

Open emails, files or links from people you don't know.

• ✓ DO

• ✘ DON'T

Keep your username and password safe.

• ✓ DO

• ✘ DON'T