Fitness Test

Fitness Test

4th Grade

27 Qs

quiz-placeholder

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Fitness Test

Fitness Test

Assessment

Quiz

Physical Ed

4th Grade

Easy

Created by

Arthur Sempio

Used 3+ times

FREE Resource

27 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the two components of physical fitness? Choose two answers

Health-related compliments

Skill-related compliments

Skill-related components

Health-related components

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the health-related components? Choose 2 answers.

Cardiovascular Endurace, Body Composition, Flexibility

Muscular Strength, Muscular Endurace

Cardiovascular Endurance, Body Composition, Flexibility

Cardiovascular Endurance, Body Composites, Flexibility

Muscular Strength, Muscular Endurance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These components are needed in training potential athletes and to help improve their skills in different sports.

Skill-related condiments

Health-related condiments

Health-related components

Skill-related components

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many components are the skill-related components?

7

5

6

2

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the skill-related components? Choose 3 answers.

Agility, Beauty

Agility, Balance

Coordinates, Power

Coordination, Power

Speed, Reaction time

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It refers to the ability to the ability of muscle to exert force over an extended period of time.

Muscular Entrance

Muscular Endurance

Muscular Endurace

Mustache Endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It refers to the ability of muscle to

exert maximum force at one time.

Muscular Strenth

Musculare Strength

Muscular Strenght

Muscular Strength

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