Prepare a Lunchbox Apple

What is the best utensil to use to slice an apple?

• A teaspoon

• A paring knife

• A pair of scissors

• An axe

What causes an apple to go brown?

• Contact with dirty hands

• Contact with the air

• Contact with water

• Contact with barbecue sauce

What is the process of an apple going brown called?

• Perspiration

• Oxidation

• Relaxation

• Meditation

What kind of food is an apple?

• A vegetable

• A fruit

• A protein

• A grain

What is the best time to eat an apple?

• A breakfast

• At lunch

• At dinner

• Any time!

What ingredient helps an apple stop from turning brown?

• Lemon juice

• Water

• Tomato sauce

• Milk

How can you eat an apple?

• As it is - unpeeled and uncut

• Cut into slices

• Used as an ingredient in sweet and savoury recipes

• All of the above

What does the Greek word "Phyto" stand for?

• Plant

• Animal

• Apple

• Chocolate

What do antioxidants help protect the body from?

• Bee stings

• Harmful molecules called "free radicals"

• Broken bones

• Hair loss

Apples are a good source of which vitamin?

• Calcium

• Vitamin Z

• Vitamin C

• Fibre