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บทที่ 2 Physical fitness test administration

Authored by Tawatchai Ploydang

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University

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บทที่ 2 Physical fitness test administration
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10 questions

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1.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (Fuel source used)

Glucose

PC System

Glucose/Free fatty acids

Lactic acid system

Phosphocreatine

Oxygen system

2.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (System)

Anaerobic system 2

Lactic acid System

Anaerobic system 1

Oxygen System

Aerobic system

PC System

3.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (ATP production)

ATP High

Lactic acid System

ATP Low 1

Oxygen System

ATP Low 2

PC System

4.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (waste product)

Lactic Acid

PC System

Carbon dioxide and water

Lactic acid System

None

Oxygen System

5.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (Duration of exercise)

30 sec - 2 mins

PC System

0 - 10 sec

Oxygen System

≥ 3 mins

Lactic acid System

6.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (Intensity of exercise)

High (60-95% effort)

PC System

Maximum (95-100% effort)

Oxygen System

Low (≤ 60% effort)

Lactic acid System

7.

MATCH QUESTION

10 sec • 1 pt

จงจับคู่ให้ถูกต้อง (Activity)

หางเครื่อง

Oxygen system

เดินขึ้นบันได 3 ชั้น

Lactic acid System

วงสวิงกอล์ฟ

PC System

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