บทที่ 2 Physical fitness test administration
Authored by Tawatchai Ploydang
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University
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10 questions
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1.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (Fuel source used)
Phosphocreatine
Lactic acid system
Glucose/Free fatty acids
Oxygen system
Glucose
PC System
2.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (System)
Aerobic system
PC System
Anaerobic system 2
Lactic acid System
Anaerobic system 1
Oxygen System
3.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (ATP production)
ATP Low 2
Oxygen System
ATP Low 1
Lactic acid System
ATP High
PC System
4.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (waste product)
Carbon dioxide and water
Lactic acid System
None
PC System
Lactic Acid
Oxygen System
5.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (Duration of exercise)
30 sec - 2 mins
Lactic acid System
≥ 3 mins
PC System
0 - 10 sec
Oxygen System
6.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (Intensity of exercise)
High (60-95% effort)
Lactic acid System
Maximum (95-100% effort)
PC System
Low (≤ 60% effort)
Oxygen System
7.
MATCH QUESTION
10 sec • 1 pt
จงจับคู่ให้ถูกต้อง (Activity)
เดินขึ้นบันได 3 ชั้น
Lactic acid System
หางเครื่อง
Oxygen system
วงสวิงกอล์ฟ
PC System
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