CHAPTER 2 HEALTH VOCAB

Specific tools and strategies to maintain, protect and improve all aspects of your health

• Refusal skills

• Interpersonal communication

• Health skills

• Stress management skills

The exchange of thoughts, feelings, and beliefs between two or more people

• Health skills

• Refusal skills

• Interpersonal communication

• Stress management skills

Communication strategies that can help you say no when you were urge to take part in behaviors that are unsafe or unhealthful

• Health skills

• Interpersonal communication

• Refusal skills

• Stress management skills

The process of ending a conflict through cooperation and problem-solving

• Conflict resolution

• Stress

• Stress management skills

• Health skills

The reaction of the body and mind to every day challenges and demands

• Conflict resolution

• Stress

• Stress management skills

• Health skills

Skills that help you reduce and manage stress in your life

• Health skills

• Conflict resolution

• Stress

• Stress management skills

Taking action to influence others to address a health related concern, or to support a health related belief

• Advocacy

• Conflict resolution

• Stress

• Stress management skills

Ideas, beliefs, and attitudes about what is important that help guide the way you live

• Decision making skills

• Values

Steps that enable you to make a healthful decision

• Decision making skills

• Values

The things you aim for that take planning and work