Lesson 1.1 What are health and wellness?

dimension of health that refers to the expression of thoughts and feelings, including emotions, moods, feelings about one's self, and views about the world

• emotional health

• health

• life expectancy

• life span

state of complete physical, mental and emotional, and social well-being

• emotional health

• health

• illness

• life expectancy

poor overall state of health in which a person cannot function normally

• emotional health

• health

• illness

• life expectancy

length of time a person is expected to live

• emotional health

• health

• illness

• life expectancy

actual number of years a person lives

• life span

• mental health

• optimal health

• physical health

dimension of health that describes how a person observes and interprets information to make decisions, solve problems, and examine situations

• life span

• mental health

• optimal health

• physical health

state of excellent health and wellness, including physical, mental and emotional, and social health

• life span

• mental health

• optimal health

• physical health

dimension of health that are refers to how well the body functions

• life span

• mental health

• optimal health

• physical health

extent to which a person experiences a healthy, happy, and fulfilling life

• quality of life

• social health

• well-being

• wellness

dimension of health that refers to how well a person gets along with others

• quality of life

• social health

• well-being

• wellness