Good Health

The first paragraph was about ____

• diabetes

• food groups and calories

• keto diet

• a balanced diet

1.Today, health _____________ that there are six food groups.

You should eat plenty of food containing sugar.

• True

• False

Calories from animal ___ are not as good for you as calories from other foods

• carbohydrates

• fat

• proteins

• water

The food pyramid shows how much of each food group you should eat.

• True

• False

You shouldn’t eat more than three servings of beans every day.

• True

• False

Potatoes and rice belong to the following group____

• meals

• sources

• carbohydrates

• amounts

It’s good to eat fewer than two servings of fruit every day.

• True

• False

The calories from some foods are better for you than the ______________ from others.

• calories

• experts

• groups

• amounts

The food pyramid helps people know about nutrition.

• True

• False