Keynote 4 - 1D How to make stress your friend

Who was part of the study?

• teenagers

• adults

• children

Tags

CCSS.RI.11-12.3

CCSS.RI.11-12.5

CCSS.RI.8.5

CCSS.RI.9-10.3

CCSS.RI.9-10.5

What were the questions in the study about?

• levels of stress and time spent out of the community

• 
  stress levels of study participants and their friends

• amount of stress and time spent helping others

For how long did the study look at public records?

• one year

• 
  five years

• thirty years

Who showed no stress-related increase in dying in the study?

• 
  people who cared for others

• 
  people who didn't have financial difficulties

• people who were younger than 34

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RL.11-12.2

CCSS.RL.9-10.2

CCSS.RI.8.2

When do people create "the biology of courage"?

• 
  when they realize their reactions to stress are harmful

• 
  when they decide to see their responses to stress as helpful

• 
  when they find ways to help others deal with stress

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RL.11-12.2

CCSS.RL.9-10.2

CCSS.RL.8.2

Choose the statements that Kelly McGonigal would agree with.

• The harmful effects of stress on your health are inevitable.

• 
  It’s more important to view stress differently than to avoid stress.

• 
  Forming greater social connections is a good way of dealing with stress.

• 
  Individuals have the ability to control how stress affects them.