When is International Yoga Day celebrated?

• 12th June

• 21st June

• 22nd June

• 20th June

What is the meaning of the word "Yoga" in Sanskrit?

• Union

• Meditation

• Practice

• Relaxation

Who declared 21st June as the International Yoga Day?

• The International Yoga Organization

• International Yoga Federation

• The United Nations General Assembly

• United Nations Yoga Program

Who proposed the idea of International Yoga Day to the United Nations?

• The Ministry of Ayush

• Sri Sri Ravi Shankar

• PM Narendra Modi

• Swami Vivekanand

1. The International Day Of Yoga was first celebrated in which year?

• 2014

• 2015

• 2017

• 2018

2. Which of these phrases best describes Yoga?

• • A spiritual discipline

• • A form of exercise

• • A competitive sport

3. Which of these is a benefit of yoga?

• • Increased flexibility

• • Fitness

• • Relaxation

• • All of the above

10. What is the meaning of prana?

• Oxygen

• • Vital life force

• • Air

• • All of the above

18. How many steps are performed in Surya Namaskara?

• 7

• 10

• 24

• 12

30. Surya Namaskara should not be practiced in case of?

• • High blood pressure

• • Low blood pressure