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FORMATIVE TEST: Cheerdance

Authored by SHARIZA MORALES

Physical Ed

10th Grade

FORMATIVE TEST: Cheerdance
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7 questions

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1.

MULTIPLE CHOICE QUESTION

5 sec • Ungraded

What benefit can you get when you engage in dancing?

Physical Endurance

Flexibility

Positive Mood

All of the mentioned choices

2.

MULTIPLE SELECT QUESTION

5 sec • 1 pt

How can you encourage your family to engage in Physical Exercise such as dancing?

Introduce BODY MASS INDEX or BMI

Introduce if the risk category of Waist Circumference using their waistline

Introduce Both

3.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

Both arms extended straight out to the side and parallel to the ground. Relax the shoulders.

Media Image
Media Image
Media Image
Media Image

4.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

Media Image

What figure does the picture depicts?

Cheer Stands

Side Lunge

Front Lunge

Low V

5.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

It is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts.

Backward Roll

Forward Roll

Cartwheel

Lunge

6.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

It is a gymnastics maneuver that involves flipping backward, with hands touching the ground midway through the maneuver.

CARTWHEEL

BACK HANDSPRING

FORWARD ROLL

BACKWARD ROLL

7.

MULTIPLE SELECT QUESTION

5 sec • 1 pt

How can you encourage your family to engage in Physical Exercise such as dancing?

Introduce BODY MASS INDEX or BMI

Introduce if the risk category of Waist Circumference using their waistline

Introduce Both

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