Healthy Plate

What do we call the parts of food that help your body grow and get energy?

• Fiber

• Servings

• Nutrients

• Grains

What do we call the foods a person usually eats and drinks?

• Diet

• Nutrients

• Vegetables

• Fiber

What do we call the part of some foods that helps keep food moving through the intestines?

• Proteins

• Fiber

• Nutrients

• Vitamins

What do we call the study of food and how it affects the body?

• Science

• Energy

• Education

• Nutrition

Which foods below come from plants?

• Milk and Dairy Products

• Meat and Fish

• Grains, Nuts, and Beans

• Eggs

A spoiled food is one that is unsafe to eat.

• True

• False

You should store foods such as milk and meat in the refrigerator.

• False

• True

Germs are another name for pathogens.

• False

• True

You should chop fruit on a cutting board you just used for meat.

• True

• False

Food labels give you nutritional information about packaged foods

• True

• False