Science healthy life

Healthy diet needs to contain less…

• carbohydrates

• proteins

• fat

• vegetable

… is bad for our teeth.

• meat

• rice

• fruits

• sugar

A diet with too much salt is…

• good

• unhealthy

• healthy

• recommended

You need … to gain energy.

• carbohydrates

• vegetables

• calcium

• fruits

These are dairy products, except…

• milk

• yoghurt

• nuts

• cheese

We need to consume fruits and vegetables to keep us from falling sick because it contains…

• vitamin c

• fiber

• calcium

• water

Ray has a bulging tummy because he eats too much…

• rice and meats

• bread, egg, and cheese

• oils, fat, and sugar

• watermelon and spinach

John has weak muscles because he does not eat any…

• carbohydrate

• vitamin D

• calcium

• protein

To build strong teeth and bones, we need … in our diet.

• fiber

• protein

• calcium

• carbohydrate

Anita wants to have a strong body and flexibility, so she needs to…

• get enough sleep

• do exercise

• eat a lot of foods

• consume vitamin A