GSPRT 522 Pre Course Quiz

Name as many risk factors associated with cardiovascular disease as you can

What is a "normal" heart rate range at rest?

What does the American Heart Association consider as a normal or ideal resting blood pressure?

How is body mass index calculated?

What is considered to be a healthy BMI range?

What is metabolic syndrome?

What are the current ACSM exercise guidelines/recommendation for adults?

What does a HbA1C blood test for?

What are the five components of physical fitness?

Name an example of a body composition test