Yog Quiz, Grade-8, Ch-2

There are how many libs of ashtang yog?

• 0

• 8

• 9

• 2

Following the Yamas means following what?

• Breathing techniques

• Physical postures

• Social moral values

• Meditation

What are Niyamas?

• Disciplines to be followed

• Oneness with all living beings

• Physical postures

• Breathing techniques

Who should be the master of the senses?

• Body

• Heart

• Brain

• Mind

What time of life does yog teach us to live?

• Disciplined

• Selfish

• Active

• Indisciplined