day 1/30

What is my biggest weakness recently discovered this year?

• Weed addiction

• Caring what others think

• Weak focus

• Blaming myself too much

• Caring too much about others

Select the resons why "how others see me" makes me misrable:

• i can't feel safe enough to express/ defende myself. (selective mutism lack of sense of self.)

• i immediatly feel resentment and then guilt and shame for not knowing how to responde approprialy

• i feel invisible or unvalidated for the pain that i feel

• people are genuinly stupid

• i forget to take care of myself

why did i fail to pick up my promise to look after myself from 3 years ago?

• my fear of how others see me was under the radar. i couldn't see how bad it really effected me

• i didn't accept that "my fear of others" is my responsibilty. i continued on waiting for others to act a certain way so that i can feel loved. i deserve to feel loved, i just ned to do it for myself first i guess.

• i didn't understand why or how to deal with it, so i waited till i could have genuin intentions to get back to myself from a place of self-love and good intentions rather than runing on anxious thoughts

• i waisted so much time trying to figure out a universal way on how me and others should "be" and "think". it threw my own prespective out the window

what are the symptoms of my social anxiety?

• selective mutism

• i can't think straight

• vulnrability and confusion

• pushig others away

• smoking

Why did i expect others to work extra hard to understand my perspective ?

• that's what i do , so others should do it too

• omar did it and now my expectations are high

• i genuinly dont understand why ppl don't want to understand me

• it's their job

What was the biggest problem that I had to overcome in January 2020?

• my acne

• exams anxiety

• social anxiety

• weak focus

how did i overcome my fear of exams

• i turned my life around fixing this probem

• i broke doxn completely and xas ready to build myself again

• i cheated

• i looked after myself the best way i could

• i invited fati to my house during my preparation for the exams

what are the challenges that are facing me right now

• being triggered at school

• lack of focus

• fear of missing something, which makes me feel like i will fail againg because i don't see what is invisible

• i don't know how to accept genuin happines and peace in my life

what are the new tools that i have which will make me able to overcome my fear of people

• my willingness to overcome my low days and get rid of anything that doesn't surve my happines

• my dedication to understand where is the source of the pain in each time i get triggered

• my still not found yet purpose

• my experience and relistic expectations

what is the purpose of this quizizz

• to satisfy my ego

• i want to create genuin good memories for my future self so she recalls what is it like to take care of herself

• to remember the new lessons i learn everyday and make sure there is a tangble progress

• to waist my time and run away from real work