keep fit 7th form

To keep fit , people should:

• sleep too much

• watch Tv for long times

• have regular meals

• eat many cakes

• Have fun.

• Check-up.

• Drink water.

• Eat healthy food.

Tomatoes are a ...

• fruit
• vegetable
• fruit and vegetable
• grain

Eggs, meats, beans, and nuts are all part of what food group?

• fruit
• protein
• calcium
• grain

He goes hiking on Fridays.

• True

• False

To be healthy, I _________ and chew my food well. This helps the digestion. 

• eat very fast
• gulp down
• play with my food
• eat slowly

• Smile.

• Keep fit.

• Do sport.

• Learn new things.