Unit 3 Test

Emotional health is a person's ability to express feelings appropriately.

• True

• False

A good sense of contentment means that you work hard throughout your life, leaving little time for rest and play

• True

• False

Maslow believed that a person was more likely to be happy and successful if basic needs were met.

• True

• False

Our esteem-based needs are met by developing self-respect and achieving our personal goals.

• True

• False

Our personality is based solely on the environment in which we live.

• True

• False

The role models in our lives have an enormous effect on our personality.

• True

• False

Unfortunately, a good personality can be overshadowed by poor mental or emotional health.

• True

• False

Good mental health is defined as the absence of emotional problems.

• True

• False

Good mental health is the ability to __________.

• express feelings appropriately

• Ballow daily situations to cause excessive anxiety

• recognize and cope with the daily demands of life

• NONE

Which of the following is NOT an important characteristic of good mental and emotional health?

• independence

• sense of belonging

• high self-esteem

• blaming others