Foot-Hip/Pelvis Injuries

Which of these bones creates the medial malleolus?

• Fibula

• Tibia

• Talus

• Calcaneus

Which of these ligaments is NOT on the lateral side of the ankle complex?

• deltoid

• anterior talofibular

• posterior talofibular

• calcaneofibular

Which bone is fractured in a Jones fracture?

• calcaneus

•  phalange

• metatarsal

• talus

Which of these muscle groups is most commonly associated with high ankle sprains?

• peroneals

• gastrocnemius

•  anterior tibialis

• soleus

Which of these is NOT a sign of compartment syndrome in the lower leg?

• shiny skin

• hard tissue

• deformity

• red color

Which injury has crepitus over the Achilles tendon as a sign?

• tendinitis

• bursitis

• compartment syndrome

• strain

Which strategy best prevents lower leg overuse injuries?

• wearing shoes as long as you can to keep the foot aligned with the wear pattern

• gradually increasing loads when returning post injury

• running with a comfortable but faulty gait pattern

• running barefoot to prevent modification of foot structure caused by shoes

The most frequent ankle sprains are the result of excessive _________________.

• Dorsiflexion

• Plantar Flexion

• Inversion

• Eversion

A more appropriate name for medial lower-leg pain caused by shin splints is ______________________________.

• Anterior Compartment Syndrome

• Tendonitis

• Jone's Fracture

• Medial Tibial Stress Syndrome

Pain in the heel and medial longitudinal arch as a result of overuse is often caused by ______________________________.

• Compartment Syndrome

• Jones Fracture

• Lis Franc

• Plantar Fasciitis