Hele Q2 and 3 exam

​ (a)   are essential for maintaining a healthy ​ (b)  

• Personal Hygiene and Good Grooming
• Body and Mind

Good grooming habits ​ (a)   help prevent the spread of illness and diseases.

• can
• cannot

When do you handwash

• Whenever I want

• Before and After eating

• When I take a bath

• Before and After using the washroom

• Touching things in public areas

Steps in washing your hand

• rub thoroughly with soap

• dry your hands

• rinse

• Wet your hands

Shower or taking a bath ​ (a)   to keep the skin clean and free from germs and bacteria.

• once or twice a day
• every other day

When should you shower?

• every other day

• before going to school

• after surfing/ physical activities

• before bedtime

• everyday

Use ​ ​ (a)   every other day to prevent damages.

Use ​ (b)   every day to keep hair soft.

Use ​ (c)   once in a while to keep hair healthy.

• shampoo
• conditioner
• organic hair oil

How often should you brush your teeth?

• Once a day

• at least twice a day

​ ​ (a)   your teeth at least once a day to keep your gums healthy.

• Floss
• brush

daily routine

• fix hair

• lotion and ointment

• wear good clothing

• brush your teeth

• shower