Dance Form

the dance portion of cheerleading, where tumbling and stunts are not included.

• DanceSport

• Ballroom

• Cheer Dance

• Street Dance

the state of bodily symmetry characterized by complete stillness and minimal postural swaying.

• Position

• Balance

• strength

• flexibility

Why is important to be physically fit?

• To be healthy

• To improve your english skill.

• To improve our immune system.

• To improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

is a highly expressive style of dance that challenges the structured dance technique of classical ballet.

• Cheer Dance

• Modern dance

• Contemporary Dance

• Street Dance

A dynamic combination of cheerleading moves and stylish dance.

• Cheer Dance

• Hip Hop

• Contemporary Dance

• Street Dance

Full range movement without any pain or discomfort.

• Street Dance

• Strength

• Coordination

• Flexibility

This dance form includes various moves such as breaking, popping, locking, krumping, and even house dance

• Folk

• Hiphop

• Ballet

What are the risk and what are the correct techniques to minimize the risk of injuris?

• Deep Breath and Rest.

• Take a breaks increase flexibility take time off.

• Snapping hip syndrome.

• None of the above.

an informal style of dancing with energetic movements, that was developed outside in the street or in nightclubs

• Ballroom

• Street Dance

• Cheer Dance

• Hip Hop

the ability to use different parts of the body together smoothly and efficiently.

• Coordination

• Strength

• Ligment

• Mobility